Q&A: The Truth About Coffee and Your HealthQ&A: The Truth About Coffee and Your Health
The Brain Warrior's Way Podcast
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are here to answer your questions. This week’s installment includes information on the ApoE4 gene and Alzheimer’s risk, combining supplements and medication, and...
13:53•17 Oct 2019
Coffee and Your Brain: Q&A with Dr. Daniel and Tana Amen
“The reason I don't like coffee is it constricts blood flow to the brain. That's why they have trouble going off of it.”
Ever wondered if your morning cup of coffee is helping or hurting your brain? In this engaging episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into your burning questions about coffee, the ApoE4 gene, and Alzheimer's risk. They also explore the complex interplay between supplements and medications. Dr.
Amen shares a striking story about a friend whose brain scan revealed severe issues due to pernicious anemia, a B12 deficiency that leads to reduced oxygen in the brain. He emphasizes the importance of checking iron levels, as deficiencies can lead to cognitive and emotional problems. The discussion doesn't stop there; Dr. Amen offers practical advice on managing cognitive and emotional issues, stressing that it’s okay to use medication if supplements alone aren’t enough.
This episode is packed with valuable insights for anyone looking to optimize their brain health. Whether you’re a coffee lover or concerned about genetic risks, this Q&A session provides actionable tips and thoughtful perspectives to help you make informed decisions about your health.
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