Luke Hand

Luke Hand Diary

Luke Hand

  • Q5 on pop7724 pro bono

Q5 on pop7724 pro bono

Wednesday 8th June 2022

Join Luke Hand as he navigates a day filled with emotional ups and downs and finds purpose in pro bono work in this candid episode.
Explicit
1 minute

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand Diary: Emotional Waves and Pro Bono Work

Ever had one of those days where emotions seem to come at you from all directions? Luke Hand knows exactly how that feels. In this episode of 'Luke Hand Diary', Luke navigates a whirlwind of feelings, with his mood and energy both rated at a modest 4 out of 10. The array of emojis he uses—sad, anxious, neutral, and crying—paint a vivid picture of his emotional state.
Despite the emotional turbulence, Luke finds solace in doing some pro bono work, which adds a touch of purpose to his day. It's a raw and honest glimpse into the daily ups and downs of living sober, reminding us all that it's okay to have off days. Whether you're on your own sobriety journey or just looking for a relatable story, this episode offers a comforting sense of camaraderie.
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