Luke Hand

Luke Hand Diary

Luke Hand

  • Quality bants

Quality bants

Monday 11th October 2021

Luke Hand shares a tiring day marked by medication woes but finds joy in evening banter with friends and family. Tune in for relatable moments.
Explicit
1 minute

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day: Medication Woes, Quality Banter, and Evening Walks

Ever had one of those days where you're just dragging your feet from start to finish? Luke Hand certainly has, and he's not shy about sharing it. In this episode of 'Luke Hand Diary', Luke starts off feeling exhausted and a bit under the weather, possibly because his medication routine has been off lately. The day is a blur of work, naps, and feeling generally irritable. But it's not all doom and gloom.
An evening walk with his friend Ash and his mum brings some much-needed lightness. They share some 'quality bants' (that's banter for those not in the know), which helps lift his spirits a bit. Despite the nice weather, Luke's mood, energy, and luck scores are at rock bottom, reflecting a mix of frustration and boredom. If you've ever felt like you're stuck in a rut but find solace in small moments of connection, this episode will resonate with you.
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