Rethinking Health: Michael Todd Fink on Wellness and Disease
I think our bodies have a lot more wisdom than that.
Ever wondered why we often take good health for granted until something goes wrong? In this thought-provoking episode of 'Kind Mind', Michael Todd Fink dives deep into the multifaceted nature of health and disease. He doesn't just stick to the physical aspects; he explores how psychological, genetic, social, and environmental factors all play a role in our overall well-being. Health, as Fink sees it, isn't a permanent state but a dynamic process that requires constant attention and care.
Michael shares his personal journey with hypertension and the dietary changes he made to manage it, offering listeners a relatable and insightful perspective on tackling health issues. He also highlights the importance of collaboration between patients and healthcare providers, emphasizing that empathy and compassion are crucial in the healing process. Intrigued by how toxins affect our gut health? Or how meditation and deep breathing can stimulate the lymphatic system?
Michael covers these topics and more, providing practical tips and wisdom grounded in both science and spirituality. Whether you're dealing with a health issue or simply looking to understand your body better, this episode offers valuable insights that can help you on your wellness journey.