RE 109: How To Quit DrinkingRE 109: How To Quit Drinking
Recovery Elevator
Mitchell, with 30 days since his last drink, shares his story How to quit drinking Do not drink. Replace the beverage in your hand with a Popsicle or a ginger beer Watch the movie Leaving Las Vegas and then watch it again Listen to every Third Eye...
45:37•20 Mar 2017
Mitchell's Road to Sobriety: Practical Tips for Quitting Drinking
“Remember that alcohol is pure shit.”
Ever wondered what it takes to quit drinking and stick with it? In this episode of 'Recovery Elevator,' Mitchell, who has been sober for 30 days, opens up about his journey to sobriety and shares some practical tips that helped him along the way. From replacing your usual drink with a Popsicle or ginger beer to avoiding movies like 'Beer Fest,' Mitchell's advice is both relatable and actionable.
He stresses the importance of creating accountability, whether through a sponsor, an accountability partner, or attending 90 meetings in 90 days. Mitchell also dives into the emotional aspects of recovery, discussing how he dealt with guilt and shame after relapses and the role of prayer and spirituality in his journey. His candid insights offer a refreshing perspective on the power of change and support.
If you're contemplating quitting drinking or looking for some encouragement on your path to sobriety, Mitchell's story is sure to resonate with you.
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