Paul Churchill
Paul Churchill
RE 175: Anxiety and Alcohol
RE 175: Anxiety and Alcohol
RE 175: Anxiety and Alcohol
Monday 25th June 2018
Paul Churchill and Kristopher Oyen discuss how anxiety fuels alcohol addiction and offer practical tips for recovery in this Recovery Elevator episode.
Explicit
57 minutes
Informative
Empowering
Authentic
Thought-provoking
Supportive
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Get the buttons here!Understanding Anxiety's Role in Alcohol Addiction: Insights from Recovery Elevator
Anxiety is a tool we inherited from our prehistoric past that let us know that we were in danger. It is useful and necessary, and is a natural part of life.
Feeling overwhelmed by anxiety and turning to alcohol for relief? You're not alone. In this thought-provoking episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen tackle the complex relationship between anxiety and alcohol addiction. They break down how anxiety, an ancient survival mechanism, can spiral into a chronic issue that fuels addiction. Instead of offering relief, alcohol often worsens anxiety, creating a vicious cycle that's hard to break.
Paul and Kris dive into the brain's maladaptive wiring that makes this cycle so persistent. They also discuss the importance of making the decision to quit drinking and how honesty and accountability play crucial roles in recovery. The episode emphasizes the power of community support and self-love in overcoming addiction. You'll hear about the impact of anxiety on relationships and why facing the fear of rejection is vital for healing.
This episode is a must-listen for anyone grappling with anxiety and alcohol dependency, offering valuable insights and practical advice for breaking free from the cycle.