RE 302: From FOMO to JOMORE 302: From FOMO to JOMO
Recovery Elevator
Jamie took her last drink April 16, 2019. With 485 days away from alcohol, (at the time of recording) this is her story of living alcohol free (AF). Odette’s weekly installment of: Finding Your Better You She is currently re-reading ....
48:46•30 Nov 2020
From FOMO to JOMO: Jamie's Journey to Joyful Sobriety
“If you've been listening to this podcast for a while, you've probably heard us talk about sobriety as an opportunity versus a sacrifice, a chance to change our destination and land at an airport full of love versus nose, diving into the ocean with no parachute to hold on to.”
Ever wondered how you can turn the fear of missing out into the joy of missing out? Jamie, a 35-year-old social worker from Long Island, NY, has done just that. With 485 days of sobriety under her belt, she shares her story on this episode of Recovery Elevator. Jamie lives with her two black cats and enjoys running, kayaking, reading, cooking, and spending time with friends. Nature is her sanctuary where she finds her higher power.
Jamie's journey is all about reframing sobriety as an opportunity rather than a sacrifice. She talks about how the small steps she took each day added up to significant rewards, much like the principles in 'The Compound Effect'. One of Jamie's key insights is the importance of mindfulness and being present with your feelings, no matter how uncomfortable they may be. She also delves into the power of self-care and setting healthy boundaries, especially when dealing with codependency.
If you're looking to shift your mindset from FOMO to JOMO and find joy in an alcohol-free life, Jamie's story is a must-listen.
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