RE 424: Caring for YouRE 424: Caring for You
Recovery Elevator
Episode 424 – Caring for You Today we have Abby. She is 49, from Phoenix, AZ, and took her last drink on 9/25/2020. Join Recovery Elevator in Atlanta over Memorial Day weekend for a fun conference style event at the Marriott in Alpharetta.
56:28•3 Apr 2023
Abby's Path: From Struggles with Alcohol to Self-Care and Sobriety
“The goal of self-care for me is to help me out with my life, not just put things off.”
Ever wondered how taking care of yourself can transform your life? Abby's story on the Recovery Elevator podcast is a testament to that. At 49, Abby from Phoenix, AZ, decided to take her last drink on 25th September 2020, marking the beginning of a profound journey toward self-discovery and sobriety. Hosted by Paul Churchill, this episode delves into Abby's personal battles with alcoholism and her realization that self-care was key to living a more fulfilling life.
Abby opens up about her methods for managing stress and setting boundaries, which have been crucial in her recovery. She also highlights the importance of community and connection, sharing how being part of the Recovery Elevator community has played a significant role in her journey. If you're navigating your own path to sobriety or looking for ways to improve your self-care routine, Abby's insights and practical advice will resonate deeply.
Tune in to hear how one woman's commitment to herself has led to a life of sobriety and self-improvement.
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