RE 499: Get Your Roll On
RE 499: Get Your Roll On

Recovery Elevator

Episode 499 - Get Your Roll On Today we have Kerri. She is 55 years old, lives in Redding, CA and took her last drink on March 2nd, 2022. Sponsors mentioned in this episode: - code ELEVATOR – receive $50 off of a...

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53:31•9 Sept 2024

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About this podcast

Recovery Elevator

Paul Churchill

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

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Kerri's Journey: From Alcohol to Glimmers of Joy

Episode Overview

Kerri shares her journey to sobriety and the challenges she faced.
Paul reflects on the changing perception of alcoholism over the years.
The concept of 'glimmers' - small moments of joy that reinforce sobriety.
The importance of support systems in overcoming addiction.
Kerri's newfound passion for running as a healthy outlet.

“"It's the light at the end of the tunnel. It's the confirming moments in your day that reinforce your decision to quit drinking",”

In this episode of Recovery Elevator, Paul Churchill chats with Kerri, a 55-year-old from Redding, California, who took her last drink on March 2nd, 2022. Kerri shares her journey of stepping away from alcohol and the transformative power it had on her life. She opens up about the challenges she faced, the triggers she encountered, and the 'glimmers' - those micro moments of joy and gratitude that reinforced her decision to quit drinking.

Paul also reflects on the progress made in the perception and treatment of alcoholism over the years, highlighting how it's no longer seen as a fatal disease but something that can be managed with the right support and mindset. The episode is filled with heartwarming anecdotes, including a memorable booze-free boat trip that turned into a bonding experience for everyone involved.

Kerri's story is a testament to the resilience and determination required to overcome addiction, and her newfound passion for running serves as an inspiration to anyone looking to find healthier outlets in their recovery journey. If you're looking for a blend of personal stories, practical advice, and a touch of humour, this episode is a must-listen.

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