RE 500: I am Here, I am Whole
RE 500: I am Here, I am Whole

Recovery Elevator

Episode 500 – I Am Here, I Am Whole Today we have Brady. He is 43 years old from Denver, CO and took his last drink on July 18th, 2023. Whatever day you are on, we want to hear it, see it and support you. On Sundays, head on over to ...

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49:13•16 Sept 2024

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About this podcast

Recovery Elevator

Paul Churchill

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

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Brady's Journey: From Panic Attacks to Sobriety

Episode Overview

Brady shares his experience of quitting alcohol after a severe panic attack.
He highlights the physical and mental benefits of living sober.
Paul updates listeners on CafeRE's new developments.
The episode discusses the importance of community support in recovery.
Brady reflects on how his life has improved since quitting drinking.

“It feels so silly to say, but without alcohol, my physical fitness is much greater. And then my mentals are so much stronger as well.”

In this milestone episode of Recovery Elevator, Paul Churchill welcomes Brady, a 43-year-old from Denver, Colorado, who took his last drink on July 18th, 2023. Brady shares his journey from battling anxiety and panic attacks to finding strength and mental clarity through sobriety. The conversation is filled with relatable anecdotes, including Brady's realisation that his drinking habits were negatively impacting his life and relationships.

He recounts a pivotal moment at a pool party that led to a life-changing panic attack, prompting him to reassess his relationship with alcohol. Brady's story is a testament to the power of community and support in overcoming addiction. Paul also shares updates on the Recovery Elevator community, including new developments with CafeRE and upcoming sober travel trips.

With a mix of humour and heartfelt moments, this episode is both inspiring and informative, offering valuable insights for anyone on their own journey to sobriety. Tune in to hear Brady's candid reflections and Paul's unwavering support as they discuss the ups and downs of living an alcohol-free life. Don't miss this chance to connect with a story that might just mirror your own struggles and triumphs. So, why not take the first step towards a better life today?

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