RE 75: I'm Breaking Up With The Word Alcoholic

RE 75: I'm Breaking Up With The Word Alcoholic

Ever felt boxed in by labels? In this episode of 'Recovery Elevator,' Paul Churchill opens up about his journey to sobriety and why he's ditching the term 'alcoholic.' With 18.5 months of sobriety under his belt, Paul has come to see how the word 'alcoholic' can be limiting and even dehumanizing. Instead, he prefers the straightforward 'I don't drink,' which feels less like a label and more like a lifestyle choice.

Inspired by an article from Meghan Ralston, Paul dives into how labels like 'alcoholic' and 'addict' can negatively impact one's self-identity and even affect their children. These terms often reduce people to their struggles, ignoring their full humanity. Paul and co-host Kristopher Oyen discuss the emotional and physical toll of addiction, emphasizing the importance of community support and mindfulness in recovery.

They explore alternative ways to talk about addiction, like saying 'in remission' or simply 'I don't drink,' which can make the journey feel less stigmatized and more empowering. This episode is a heartfelt conversation about the power of language in shaping our experiences and identities. By breaking up with the word 'alcoholic,' Paul aims to open up new avenues for growth, self-compassion, and transformation.

Tune in to hear why it's not just about saying no to alcohol, but saying yes to a better life.