Margaret Paul PhD
Margaret Paul PhD
Reaching Forgiveness
Reaching Forgiveness
Reaching Forgiveness
Monday 22nd August 2022
Dr. Margaret Paul discusses how forgiveness can help you release blame and resentment, paving the way for inner peace in this 'Inner Bonding' episode.
34 minutes
Transformative
Healing
Informative
Empowering
Supportive
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Episodes:
266 (View all)
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Get the buttons here!Forgiveness: Freeing Yourself from Blame and Resentment
Episode Overview
- Forgiveness does not equate to condoning others' behaviour
- Understanding fears and false beliefs is crucial for self-forgiveness
- Insightful guidance on forgiving those who have caused hurt
- Moving on from betrayal and releasing resentment is essential for inner peace
- Forgiveness is a transformative process for healing and emotional wellbeing
Forgiveness is not about them. It's about taking loving care of ourselves by releasing resentment and blame. It's about moving out of being a victim of others' choices and taking responsibility for our own feelings of well-being.
Feeling trapped by blame and resentment? Struggling to forgive yourself or others? In this episode of the 'Inner Bonding' podcast, Dr. Margaret Paul dives into the complexities of forgiveness. She tackles the common misconception that forgiving someone means condoning their actions. Instead, she emphasizes the importance of understanding the fears and false beliefs that often block self-forgiveness. Dr.
Paul offers heartfelt examples and practical advice on how to let go of anger and judgment, not just toward others but also toward yourself. Through her insightful guidance, you'll learn how forgiveness can be a powerful tool for releasing resentment and achieving inner peace. This episode is a must-listen for anyone looking to heal emotionally and move past the pain of betrayal.