Realizing Our Fullest Potential — Living An Authentic LifeRealizing Our Fullest Potential — Living An Authentic Life
A Quest for Well-Being
Wendy Tamis Robbins
31:02•18 Sept 2021
Breaking Out of the Box: Wendy Tamis Robbins on Living Authentically
“Our highest purpose for each of us is to realize our fullest potential by living our most authentic life—unapologetically, in color, and out loud.”
Ever felt like you're stuck in a box you didn't build? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Wendy Tamis Robbins, a lawyer, writer, and self-proclaimed 'professional panic attacker'. Wendy shares her gripping journey of battling near-crippling anxiety while navigating her way through Dartmouth College and law school.
She dives deep into the mental constructs we create to cope with life's unpredictability, revealing how some of these mechanisms can become barriers to living our most authentic lives. Wendy opens up about her personal struggles and triumphs, discussing her book 'The Box: An Invitation to Freedom from Anxiety'. She explains how she turned her anxiety into a superpower and now helps others through corporate wellness programs.
If you've ever wondered how to break free from the mental barriers holding you back, this episode offers practical advice and heartfelt stories that will inspire you to live unapologetically and out loud.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.