Valeria Teles
Valeria Teles
Realizing Our Fullest Potential — Living An Authentic Life
Realizing Our Fullest Potential — Living An Authentic Life
Realizing Our Fullest Potential — Living An Authentic Life
Saturday 18th September 2021
Wendy Tamis Robbins joins Valeria Teles to discuss overcoming anxiety and breaking free from mental barriers on 'A Quest for Well-Being'.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Breaking Out of the Box: Wendy Tamis Robbins on Living Authentically
Our highest purpose for each of us is to realize our fullest potential by living our most authentic life—unapologetically, in color, and out loud.
Ever felt like you're stuck in a box you didn't build? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Wendy Tamis Robbins, a lawyer, writer, and self-proclaimed 'professional panic attacker'. Wendy shares her gripping journey of battling near-crippling anxiety while navigating her way through Dartmouth College and law school.
She dives deep into the mental constructs we create to cope with life's unpredictability, revealing how some of these mechanisms can become barriers to living our most authentic lives. Wendy opens up about her personal struggles and triumphs, discussing her book 'The Box: An Invitation to Freedom from Anxiety'. She explains how she turned her anxiety into a superpower and now helps others through corporate wellness programs.
If you've ever wondered how to break free from the mental barriers holding you back, this episode offers practical advice and heartfelt stories that will inspire you to live unapologetically and out loud.