Damon Frank & Kristina Dennis
Kristina Dennis
Recovered Life Discussion: Setting Healthy Boundaries - Mother's Day Feelings
Recovered Life Discussion: Setting Healthy Boundaries - Mother's Day Feelings
Recovered Life Discussion: Setting Healthy Boundaries - Mother's Day Feelings
Thursday 5th May 2022
Kristina Dennis talks about setting healthy boundaries on Mother's Day and managing toxic relationships on The Recovered Life Show.
58 minutes
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About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Mother's Day Boundaries: Insights from The Recovered Life Show
When it comes to toxic, narcissistic parents, I think we have to have really good boundaries, which is something that you shared.
Mother's Day can stir up a mix of emotions, especially for those in recovery. In this episode of The Recovered Life Show, Kristina Dennis tackles the delicate subject of setting healthy boundaries during this sentimental holiday. Drawing from her own experiences with toxic and narcissistic parents, Kristina provides practical advice on how to protect your emotional well-being and navigate complex family dynamics.
She emphasizes the importance of establishing boundaries to safeguard your nervous system and offers strategies for processing emotions and rebuilding relationships. Kristina also shares her unique approach to volunteering with children, passing down the positive lessons she learned from her own mother. This episode is packed with solution-focused tips and inspiring stories that aim to help you live your best-recovered life.
Whether you're struggling with codependent behaviors or looking for ways to improve your relationships, this discussion offers valuable insights and actionable advice.