Recovered Life Discussion: Setting Healthy Boundaries - Mother's Day FeelingsRecovered Life Discussion: Setting Healthy Boundaries - Mother's Day Feelings
The Recovered Life Show
In this Recovered Life discussion Kristina Dennis discussed the topic of fitting in.
58:16•5 May 2022
Mother's Day Boundaries: Insights from The Recovered Life Show
“When it comes to toxic, narcissistic parents, I think we have to have really good boundaries, which is something that you shared.”
Mother's Day can stir up a mix of emotions, especially for those in recovery. In this episode of The Recovered Life Show, Kristina Dennis tackles the delicate subject of setting healthy boundaries during this sentimental holiday. Drawing from her own experiences with toxic and narcissistic parents, Kristina provides practical advice on how to protect your emotional well-being and navigate complex family dynamics.
She emphasizes the importance of establishing boundaries to safeguard your nervous system and offers strategies for processing emotions and rebuilding relationships. Kristina also shares her unique approach to volunteering with children, passing down the positive lessons she learned from her own mother. This episode is packed with solution-focused tips and inspiring stories that aim to help you live your best-recovered life.
Whether you're struggling with codependent behaviors or looking for ways to improve your relationships, this discussion offers valuable insights and actionable advice.
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