Recovery is Possible - Healing Trauma-Related Illness Part 4Recovery is Possible - Healing Trauma-Related Illness Part 4
Recovery Crone Podcast
Links to the various resources we mention are listed in part 1: https://recoverycrone.podbean.com/e/recovery-is-possible-healing-trauma-related-illness-part-1/
46:11•25 Jul 2022
Brain Retraining and Self-Havening: A Path to Healing Trauma
“You know people can get inspired by the stories of other people... this is getting into the subconscious mind and into the body, and that's where I think there's certain levels of healing that can only be achieved if we do that.”
Ever wondered how to heal from trauma-related illnesses? In this episode of the Recovery Crone Podcast, the host opens up about her personal journey towards recovery. She shares the powerful techniques of brain retraining and self-havening that have helped her along the way. By creating a safe and supportive environment, she emphasizes the role of positive reinforcement and self-directed neuroplasticity in retraining the brain for healing.
You’ll also hear about the benefits of support groups and how connecting with the subconscious mind can aid in the recovery process. This episode is a blend of practical advice and heartfelt storytelling, offering hope and actionable steps for anyone on a similar path.
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