Normalizing Recovery
Normalizing Recovery
Recovery Lab Podcast Episode #107: Healing Beyond the Mind with Zed Thompson
Recovery Lab Podcast Episode #107: Healing Beyond the Mind with Zed Thompson
Recovery Lab Podcast Episode #107: Healing Beyond the Mind with Zed Thompson
Sunday 27th April 2025
Join Zed Thompson as he shares his holistic approach to healing trauma and mental health through therapy.
63 minutes
Inspiring
Supportive
Informative
Compassionate
Healing
About this podcast
Author:
Normalizing Recovery
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
110 (View all)
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Get the buttons here!Healing Beyond the Mind: Zed Thompson's Journey
Episode Overview
- Zed Thompson shares his holistic approach to therapy.
- Exploration of somatic practices in mental health treatment.
- Insights into personal recovery journey from addiction.
- Discussion on spirituality and its role in sobriety.
- Practical advice on listening to one's body for healing.
If you learn how to suffer, you suffer much less.
Get ready for an inspiring journey as Drew Hassin, Brynn Knox, and Daniel Anderson chat with Zed Thompson, a renowned therapist known for his holistic approach to trauma and mental health. Zed, a licensed professional counsellor in Mississippi, brings his expertise in trauma resolution, Brainspotting, and dream interpretation to the table, blending somatic practices with psychological techniques for a truly transformative healing experience.
As a dedicated member of Lighthouse Healing Center, Zed shares his insights into the world of therapy, offering a glimpse into his personal journey from addiction to sobriety. In this episode, Zed opens up about his struggles with addiction and how he managed to turn his life around. From stuttering challenges to finding solace in literature and music, Zed’s story is one of resilience and determination.
He candidly discusses the impact of his sister's illness on his addiction and the pivotal moment that led him to seek help and embrace recovery. Listeners will be captivated by Zed’s reflections on spirituality, therapy, and the power of listening to one's body. He emphasises the importance of practical advice and learning how to suffer less by understanding oneself better. Zed’s journey is a testament to the strength of the human spirit and the transformative power of therapy.
Whether you’re looking for motivation or seeking comfort in shared experiences, this episode offers valuable insights into healing beyond the mind. Dive into Zed's world and explore how his personal challenges have shaped his professional life. So, why not take a moment to listen and find out how Zed's story might resonate with your own?