Redefining RecoveryRedefining Recovery
Coming Up for Air — Families Speak to Families about Addiction
Explore the multifaceted nature of recovery and learn how small supportive gestures can make a big impact.
29:56•4 Mar 2022
Redefining Recovery: Embracing Individual Journeys and Family Support
“Respect people's process, plant seeds when you can and be interested in what their process and their evolution and their recovery looks like without it being defined by you.”
Ever wondered what 'recovery' really means? In this episode of 'Coming Up for Air', hosts Dominique Simone-Lavigne, Laurie McDougall, and Kayla Solomon break down the concept of recovery and its many facets. They emphasize that recovery isn't a one-size-fits-all journey; it's about growth, change, and finding personal meaning. The hosts discuss how important it is to respect each person's unique process and offer practical tips for families wanting to support their loved ones.
Simple acts like inviting someone for a walk or a coffee can make a big difference. The episode also introduces techniques like 'surfing the urge' and highlights the value of planting seeds of change without being too pushy. You'll hear about the 'craft method' and why self-direction is crucial in the recovery process. This episode is a must-listen for anyone looking to understand the complexities of recovery and how to be a supportive ally.
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