Reflections on shameReflections on shame
All In The Mind
Shame is a painful feeling of humiliation caused by bad or foolish behaviour and can affect our mental health. This is seen particularly in the rise of anxiety and of self-harm. But public shame - especially in our digital age - can be a strong tool to regulate our social behaviour.
28:56•23 Aug 2020
Shame and Public Shaming: The Hidden Impact on Mental Health
“"Shame and guilt are social emotions that we feel bad because we think that other people would think badly of us."”
Have you ever felt that burning sense of humiliation from something foolish you did? You're not alone. This episode of 'All In The Mind' dives deep into the emotion of shame, particularly how public shaming in our digital world affects mental health. The hosts break down the difference between shame and guilt, and explore how these feelings vary across cultures. Guest Dr.
Tanvir Ahmed joins the conversation, shedding light on how shame operates in today's media-driven society, where the pressure to present a perfect image is intense. They discuss the power dynamics involved in public shaming and the tough journey of reintegrating into society after being publicly shamed. The episode doesn't just stop at the psychological effects; it also touches on the moral and metaphysical aspects of mental health struggles linked to shame.
If you're curious about how these deep-seated feelings influence behavior and mental well-being, this episode offers a thoughtful and engaging discussion that might just change the way you see yourself and others.
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