Healing with Reiki and QHHT: Insights with Zoe
Episode Overview
Reiki and QHHT offer profound mental health benefits. Connecting with nature aids emotional well-being. Essential oils enhance Reiki practices. Teaching intuition can benefit younger generations. Self-care is crucial for healers dealing with grief.
It's a really crucial time for teaching young people about mental health and energy work, as it could absolutely change the world.
In this enlightening episode of Retrieving Sanity, host Keegan Read is joined by Zoe Smith to delve into the transformative world of energy healing, focusing on Reiki and Quantum Healing Hypnosis Technique (QHHT). Zoe shares her personal journey and insights into how these practices can impact mental health and emotional well-being. The episode opens with a conversation about the therapeutic benefits of connecting with nature.
Zoe describes her love for exploring the Yorkshire Wolves and the beach, highlighting how nature serves as a powerful grounding force that helps clear the mind and align one's energies. The discussion transitions to the intricacies of Reiki, a practice Zoe has honed over the years. She explains how energy work can be performed without physical touch, adapting techniques to suit individual needs.
A fascinating aspect of Zoe's practice is the integration of essential oils, which she believes enhances the healing process by helping individuals relax and become more receptive to energy work. Keegan and Zoe address the challenge of converting skeptics, acknowledging that belief in energy healing often comes at a personal pace. The conversation shifts to Quantum Healing Hypnosis Technique, pioneered by Dolores Cannon.
Zoe elucidates how QHHT involves regressing individuals to past lives or earlier times in their current life to uncover insights and facilitate healing. She emphasizes the importance of listening to recorded sessions to deepen the healing experience and gather more information. These techniques, she argues, offer alternative ways to navigate life's challenges, promoting a shift in perspective. A recurring theme in the episode is the importance of fostering intuition in younger generations.
Zoe stresses the need to teach young people how to understand and manage their emotions and energies effectively, especially given the current global and political climate. The episode concludes with a heartfelt discussion on self-care for healers, drawing from Zoe's personal experiences with grief. This episode serves as a reminder of the ripple effect of healing practices and their potential to positively influence individuals and communities.