Building Bonds and Recovery Skills with Bobbie Malatesta
Abstinence and recovery are two totally different things in my opinion, and again, you might have your own opinion. So it's important that I recognize that too. But for me, abstinence is not using the drug of choice and recovery is looking inside and doing the work.
Feeling isolated while battling gambling addiction? Bobbie Malatesta understands, and in this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she dives into how crucial relationships and recovery skills are for overcoming this challenge. Bobbie shares her personal journey, highlighting how friendships can be a lifeline, offering support and helping you grow emotionally. She also discusses the often confusing difference between simply abstaining from gambling and truly recovering, emphasizing the importance of self-care and personal development.
Bobbie doesn't just stop at theory; she provides practical tips on how to behave in recovery groups to foster a positive and supportive environment. Ever wondered how the tone of a conversation can impact your recovery? Bobbie breaks it down, showing how a little kindness can go a long way. As a bonus, Bobbie opens up about her own coping strategies during quarantine.
Whether you're cooped up at home or just looking for new ways to stay positive, her advice is both relatable and actionable. So, if you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and heartfelt encouragement. Tune in to find out how building strong relationships can be your secret weapon in recovery.