Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • Relationship Challenges

Relationship Challenges

Monday 3rd July 2023

Join Dr. Margaret Paul as she explores relationship challenges, focusing on communication, intent, and emotional healing in this insightful podcast episode.
30 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Healing Relationship Wounds: Insights from Dr. Margaret Paul

Episode Overview

  • Reflect on past experiences to understand the impact of feeling unseen or misunderstood
  • Embrace the challenge of being present with your feelings without avoidance
  • Recognize the significance of intent in governing thoughts, feelings, and behaviour
  • Explore the path to healing relationships through Dr. Paul's online video course and books
Freedom and personal power come from being able to consciously choose the intent to learn about love, rather than automatically and unconsciously being in the intent to control, protect, and avoid.
Ever feel like you're speaking a different language from your loved ones? Dr. Margaret Paul dives into this all-too-common struggle in her podcast episode on relationship challenges. She explores the heartache of feeling unseen and unheard by those who matter most and offers practical advice on staying open to learning, even when it’s tough. Dr. Paul breaks down the two levels of communication—content and intent—highlighting how our intentions can often be misunderstood.
She encourages listeners to reflect on their past experiences and to stay present with their feelings rather than avoiding them. This episode also touches on the importance of being kind to yourself and considering trauma therapy if needed. Dr. Paul’s insights into how intent shapes our thoughts, feelings, and actions provide a roadmap for healing and growth in relationships. By the end, you’ll feel equipped with new tools to manage heartbreak and foster deeper connections.
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