Barnes Saunders
Barnes Saunders
Relationships
Relationships
Relationships
Sunday 14th August 2022
Learn how to build and end healthy relationships crucial for recovery. Listen to Barnes Saunders on the Sunday Recovery Podcast.
Explicit
46 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Barnes Saunders
Overview:
Categories:
Recovery Reimagined
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Building Bridges: Relationships in Recovery with Barnes Saunders
You have to come first in order to build relationships, because it's important to know when a relationship isn't any good and you need to either get out or adjust it.
Relationships can be tricky, especially when you're on the path to recovery. In this episode of the Sunday Recovery Podcast, Barnes Saunders dives into how vital relationships are for anyone in recovery. But we're not just talking about overcoming addiction; it's about all areas of life where you might need to bounce back. Whether it's from a breakup, a job loss, or even a mental health struggle, the principles remain the same.
Barnes and his guest get real about what makes a relationship healthy and beneficial for your recovery journey. They chat about how to start new relationships that uplift you and how to gracefully exit those that don't. One key takeaway? Seek out people who walk the talk—those whose actions match their words. Another important point they touch on is the necessity of self-awareness. Barnes emphasizes that knowing yourself is crucial before diving into new relationships.
He suggests that you come first, and recognizing when a relationship isn't serving you is a form of self-care. The episode is packed with practical advice and relatable examples, making it both informative and encouraging. If you're navigating the choppy waters of recovery and looking for guidance on building or ending relationships, this episode offers a lifeline of hope and authenticity. Tune in to gain insights that can help you foster connections that truly support your recovery journey.