Healing Lifetimes of Stress: Meagan Goodes on Emotional Freedom Technique
Because I do think that you know you do need the light and the dark to appreciate.
Ever wondered why some emotional and physical pains just won't go away? In this eye-opening episode of 'A Quest for Well-Being', Valeria Teles chats with Meagan Goodes, a former primary school teacher turned holistic therapist, who sheds light on how to release deep-seated stress through Emotional Freedom Technique (EFT), also known as tapping. Meagan, the author of 'Healing Journeys Through Quantum Realities: The Handbook', shares her unique approach to healing, which combines various techniques to create rapid and effective shifts.
Meagan explains how we might carry emotional baggage from past lifetimes or family lineage, often without even realizing it. These unconscious choices and soul contracts can manifest as stress or pain in our current lives. The conversation dives into how acknowledging and releasing this emotional pain can lead to profound physical healing. Through her expertise in tapping on pressure points, Meagan demonstrates how this simple yet powerful technique can help release emotional charges and promote healing.
She emphasizes the importance of self-love, connection, and acceptance in the journey toward inner peace. As Meagan puts it, 'You do need the light and the dark to appreciate.'
If you're curious about how tapping can help you release long-held stress and emotional pain, this episode offers valuable insights and practical advice. Tune in to discover how you can start your own journey towards inner healing.