Paws and Hearts: Maureen Scanlon on Self-Love and Relationships
I think physical exercise is really important, because you release these chemicals. No, I wanted that person to change, or you know, I wish they would have owned what they did to me.
Ever thought your dog could be your best relationship coach? In this heartwarming episode of 'A Quest for Well-Being', Valeria Teles sits down with Maureen Scanlon, the author of 'My Dog is My Relationship Coach'. Maureen, a renowned life coach and motivational speaker, brings her unique perspective on love and relationships by drawing lessons from our furry friends. Her approach is all about healing from past traumas, overcoming co-dependency, and fostering self-love. Maureen's journey is both inspiring and practical.
She emphasizes the importance of mindfulness and communication in building healthy relationships. According to her, our pets can teach us invaluable lessons about living in the moment, offering unwavering support, and finding joy in the simplest things. These lessons are not just cute anecdotes but powerful tools for personal growth and emotional healing. Valeria and Maureen dive deep into how self-awareness and self-love are the cornerstones of any fulfilling relationship.
They discuss how to break free from negative patterns and create a life filled with genuine happiness. Whether you're struggling with addiction, anxiety, or just looking to improve your relationships, this episode offers practical advice and heartfelt wisdom. Tune in to discover how embracing the playful, loving nature of dogs can transform your approach to love and life. This episode is a must-listen for anyone seeking to build stronger, healthier relationships while also nurturing their own well-being.