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The One You Feed

Eric Zimmer

  • Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake

Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake

Friday 14th November 2025

Jenny Blake shares why freedom is a system, not a feeling, and explores fear-based habits in work and life with Eric Zimmer.
61 minutes
Inspiring
Informative
Hopeful
Engaging
Motivational

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The One You Feed
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Freedom as a System: Jenny Blake on Rethinking Work and Life

Episode Overview

  • Freedom should be viewed as a system, not just a feeling.
  • Fear-based habits can quietly control your life.
  • Create systems that generate space rather than pressure.
  • Balance time with revenue to avoid burnout.
  • Question societal narratives about money, fame, power, and control.
"What if we could spend the time? And specifically measure not just how much any of us is making, how much time did it take to get there?"
How do individuals turn their lives around after addiction? In this episode of The One You Feed, Jenny Blake challenges the notion that freedom is merely a feeling and presents it as a system. She discusses the pitfalls of chasing metrics that don't matter and how fear-based habits can silently govern our lives. Eric Zimmer and Jenny explore ways to create systems that generate space rather than pressure, allowing for genuine freedom.
With a sprinkle of humour, Jenny recounts how even her dog at the park can offer non-verbal comfort, contrasting with the hustle of networking. They delve into how societal narratives often push us toward money, fame, power, and control—dubbed the 'hungry ghosts'—and how these pursuits can leave us unfulfilled. Jenny emphasises the importance of measuring time alongside revenue to avoid burnout and find joy in our daily routines.
If you've ever found yourself trapped in a cycle of 'hard work', this episode offers a refreshing perspective on how to break free and live a life aligned with your values. So, what steps can you take today to create a life that truly supports what matters most to you?
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