Betsy Byler
Betsy Byler
Risks Associated with Rx Sleep Meds
Risks Associated with Rx Sleep Meds
Risks Associated with Rx Sleep Meds
Monday 29th January 2024
Betsy Byler explores the risks of non-benzodiazepine sleep meds and shares practical advice for therapists on managing these challenges.
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Betsy Byler
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Sobriety Toolkit
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Get the buttons here!The Hidden Dangers of Prescription Sleep Meds: Insights for Therapists
Episode Overview
- Prescription sleep medications can pose significant risks and challenges for both clients and therapists.
- Understanding the addictiveness and potential impact on mental health is crucial for therapists dealing with substance use.
- Short-term use, sleep hygiene, and cognitive behavioral therapy play essential roles in addressing sleep issues and medication use.
- Assessing clients' sleep issues and addressing underlying causes are vital steps in supporting mental health and substance abuse recovery.
- Sharing knowledge and insights on sleep medications can contribute to a better understanding and approach to substance use therapy.
The takeaway is sleep medications are supposed to be short-term. The experts talk about sleep hygiene and cognitive behavioral therapy for insomnia. As we are assessing our clients for sleep issues as it relates to mental health, we also need to be checking in about what they're using to help them sleep.
Ever wondered about the risks lurking in your prescription sleep meds? In this episode of 'All Things Substance', host Betsy Byler dives into the world of non-benzodiazepine sleep medications, shedding light on their potential dangers and addictiveness. With her extensive background as a therapist and substance abuse counselor, Betsy unpacks the complexities these medications bring to mental health treatment.
She doesn’t just stop at the risks; Betsy also explores practical strategies for therapists to manage these challenges, emphasizing the importance of short-term use, proper sleep hygiene, and cognitive behavioral therapy. Whether you’re a seasoned therapist or just starting out, this episode offers valuable insights to help you navigate the tricky waters of prescription sleep meds with your clients. Tune in to arm yourself with knowledge that could make a real difference in your practice.