Betsy Byler

All Things Substance

Betsy Byler

  • Sleep Disorders and the Role of Medication

Sleep Disorders and the Role of Medication

Monday 22nd January 2024

Dive into sleep disorders and medications with Betsy Byler on 'All Things Substance'. Understand insomnia, medication classes, and mental health impacts.
Explicit
40 minutes
Informative
Empowering
Supportive
Honest
Thought-provoking

About this podcast

All Things Substance
Author:
Betsy Byler
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Recovery from Trauma
Family Recovery from Addiction
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Sleep Struggles: Medications and Mental Health Unpacked

Episode Overview

  • Understanding the definition and types of insomnia according to the American Association for Sleep Medicine
  • Exploring different medication classes for sleep disorders and their potential side effects
  • Addressing challenges related to dependency and abuse of sleep medications
  • Insightful advice for therapists on assessing and supporting clients with sleep problems
  • Personal experiences shared by Betsy Byler, offering valuable perspectives for both professionals and individuals dealing with sleep issues
Sleep is something I think that we can easily assess with people and that knowing about medications and what they're using to help themselves sleep could tell us a lot about them.
Ever found yourself tossing and turning all night, unable to catch a wink? In this episode of 'All Things Substance', Betsy Byler dives deep into the world of sleep disorders and the role medications play in tackling insomnia. As a licensed therapist and substance abuse counselor, Betsy brings her wealth of knowledge to the table, breaking down the American Association for Sleep Medicine's definition of insomnia and its various forms.
She doesn't just stop at definitions; Betsy also explores the different classes of sleep medications, their potential side effects, and the tricky issue of dependency and abuse. With a mix of professional insight and personal anecdotes, she offers therapists practical advice on how to assess and support clients grappling with sleep issues.
Whether you're a therapist looking to expand your toolkit or someone curious about how sleep impacts mental health, this episode promises to shed light on the often-misunderstood world of sleep disorders.
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