Rocking a Sober Xmas with Susan from Hola SoberRocking a Sober Xmas with Susan from Hola Sober
Alcohol Free Life - Janey Lee Grace
Janey Lee Grace and Susan from Hola Sober share tips and stories to help you navigate the festive season without alcohol. Stay connected and enjoy a joyful sober Christmas.
52:47•13 Dec 2024
Rocking a Sober Christmas with Janey Lee Grace and Susan from Hola Sober
Episode Overview
- Plan ahead for holiday events to avoid triggers.
- Create new, joyful traditions that don't involve alcohol.
- Have an exit strategy for social gatherings.
- Stay connected with a supportive community.
- Set clear intentions for the festive season.
“Whether you're on day one or day 10,000, it's inevitable that we've spent more Christmases jarred than we have sober.”
The festive season can be a tough time for those on a journey to sobriety, but Janey Lee Grace and Susan from Hola Sober are here to help you rock a sober Christmas. In this episode, they revisit a lively conversation filled with practical tips and personal anecdotes to help you navigate the holidays without alcohol. Janey and Susan chat about the importance of planning ahead, setting intentions, and having an exit strategy for social events.
They also discuss how to handle family dynamics and traditions that might trigger old drinking habits. Susan shares her own experiences of staying sober during the holidays, emphasising the value of connection and community support. Janey adds her insights on making new, joyful traditions that don't involve alcohol. If you're feeling anxious about the upcoming festivities, this episode offers a wealth of advice and encouragement to help you stay on track.
Tune in for some light-hearted banter and invaluable tips to make your sober Christmas a success.
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