Midlife Romance: Embrace Your Inner Empress with Star Monroe
Episode Overview
Prioritize yourself and decenter men in your life to own your worth and value Embrace the concept of 'best is now' to infuse joy into your everyday life Enhance your sensory experiences to connect with your body and main character energy Explore Star's book 'Main Character Energy' and mini-program 'Amplify Your Confidence' Prioritize sleep health by disconnecting from technology before bedtime
You've got to stop waiting around for someone to save you, rescue you, make you feel good, validate you, give you a fucking compliment. This is your job, especially as an iconic older woman. It is time, time you de-centre men, time that you take everyone off that motherfucking pedestal and stand there yourself and do things differently.
Imagine living every day like royalty. In this engaging episode of The Star Monroe Show, Star Monroe invites you to romance your midlife by treating yourself with the utmost love and care. Star shares her transformative journey from the UK to Turkey, where she learned to use her 'best' items daily—fancy cutlery, plush duvet covers, and even that special candle you've been saving. Her message is clear: 'Best' is now. Every meal, every moment can be a celebration.
Star's philosophy isn't about spending a fortune but about infusing everyday activities with intention and love. She talks about the joy of lighting that fancy candle, the one you've been saving for years, and letting its aroma fill your room. Preparing meals with love and intention is another way she suggests nourishing not just your body but your soul. This episode is perfect for anyone ready to step into their main character energy and prioritize self-worth and independence.
Star's approach encourages you to decenter men and take ownership of your value. She believes that changing your inner world will transform your outer world, making every day feel like a special occasion. Star wraps up the episode with practical advice on prioritizing sleep health and disconnecting from your phone before bed. It's a reminder that self-care is not just a luxury but a necessity for a fulfilling life. So, why not start treating yourself like the empress you are?
Join Star Monroe on this empowering journey and learn how to make every day feel extraordinary.