Star Monroe
Star Monroe
Romance The Shit Out Of Your Midlife. The Morning Edition - 79
Romance The Shit Out Of Your Midlife. The Morning Edition - 79
Romance The Shit Out Of Your Midlife. The Morning Edition - 79
Tuesday 23rd January 2024
Transform midlife with Star Monroe's morning routine tips. Boost confidence, foster conscious relationships, and embrace daily self-love rituals.
Explicit
14 minutes
Empowering
Inspiring
Informative
Encouraging
Supportive
About this podcast
Author:
Star Monroe
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
132 (View all)
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Get the buttons here!Transform Your Mornings: Star Monroe's Guide to Midlife Magic
Episode Overview
- The importance of romancing yourself every single day to set the tone for a life filled with abundance, magic, and opportunities
- Practical insights and practices for amplifying confidence and cultivating conscious relationships in midlife
- The significance of taking playful action and embracing the main character energy for a confident and unbothered life
- Valuable morning routine tips, including self-affirmations, making the bed, and practicing morning pages
- Encouragement to embrace the morning routine for at least the next 21 days and witness its transformative impact
Your job is to show up for yourself, take action every single day, purely to take action. Your ego, your mind wants results, but the idea is that you're showing up for yourself each and every single day and you're romancing yourself. That in itself is the act. That's enough. That's the destination in each and every single moment of every single day.
Feeling stuck in a midlife rut? Star Monroe has a refreshing take on how to shake things up. In this episode of The Star Monroe Show, she spills her secrets on transforming your mornings to inject a bit of magic and confidence into your day. Forget waiting for someone else to rescue you; Star emphasizes that it's all about romancing your own life, starting with the moment you wake up.
Imagine this: you roll out of bed, take a deep breath, and greet yourself with a smile. Sound cheesy? Maybe, but it works. Star walks listeners through her morning routine, which includes making the bed with flair, practicing self-affirmations, and diving into 'morning pages'—a journaling exercise that helps clear the mind and set positive intentions for the day. But it doesn't stop there.
Star's approach is playful and filled with humor, making it easy to integrate these practices into your daily life. She believes that by showing up for yourself every morning, you set the tone for a day filled with love, pleasure, and abundance. It's about embracing what she calls 'Main Character Energy', where you're not just surviving midlife but thriving in it.
So if you're ready to take charge and infuse your days with confidence and joy, this episode is a must-listen. Star's relatable anecdotes and practical tips make it feel like you're chatting with a wise friend who's been there and done that. Give it a try for 21 days and see how your life transforms. Are you ready to become the star of your own story?