RR - Colleen O On The Epic Addict FailRR - Colleen O On The Epic Addict Fail
Radio Rehab with Dayna Keyes
If you're just now tuning in, or haven't listened in a while, Radio Rehab is now Daily Show with a brand new Episode dropped to you every weekday morning... Each week, Dayna will welcome a special Guest Co-Host, and they will share stories and discuss topics around their experiences with addiction and recovery. This week, Dayna welcomes Colleen O... a long time family friend of Dayna's, who has many years sober and also deals with Alternative Healing, SE, PTSD & Trauma...Today, just like every Wednesday, they discuss the #EpicAddictFail To contact Dayna & Radio Rehab: Email - RadioRehab@Go-ToProductions.com Facebook, Instagram & Twitter - @RadioRehabDayna Text & Voicemail - 415-496-9511 Radio Rehab is brought to you by Go-To Productions, for more information visit www.Go-ToProductions.com
19:53•12 Jan 2017
Colleen O's Journey: Healing Through Recovery and Alternative Therapies
“I went to stay with a friend of mine and I couldn't stop the voices, I couldn't sleep, I couldn't go to sleep and I would drink a lot to go to sleep. So I would drink to go to sleep and then I would wake up and then I would have another drink or two and go back to sleep. ”
Dayna Keyes welcomes a long-time friend, Colleen O, to share her deeply personal story of addiction and recovery. Colleen, who has many years of sobriety under her belt, opens up about her struggles with alcohol and the inner turmoil that led her to seek solace in drinking. She candidly discusses how she coped with the voices in her head and the battle to find peace at night.
This episode is not just about the dark times; it’s also about the light at the end of the tunnel. Colleen reveals how she discovered alternative healing methods, such as Somatic Experiencing, which played a crucial role in her recovery. Together, Dayna and Colleen delve into the importance of addressing trauma as part of the healing process. They also touch on the challenges of finding a supportive community and the therapeutic benefits of journaling and sharing experiences in meetings.
This episode is a heartfelt conversation filled with raw honesty, offering hope and practical insights for anyone on their own journey to recovery.
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