Healing Through Stories: Dayna Keyes and Rosemary O'Connor on Recovery and Trauma
If it's hysterical, it's historical
Ever wondered how sharing personal stories can help in the journey of recovery? In this episode of 'Radio Rehab with Dayna Keyes', Dayna sits down with Rosemary O'Connor, a Hazelden author and founder of ROC Recovery Services, to discuss some heavy yet crucial topics like sexual trauma, parenting in recovery, and the challenges of intimate relationships. Rosemary's expertise shines through as she opens up about her experiences and the insights she’s gathered from her work and personal life.
Dayna and Rosemary dive into the impact of sexual trauma on addiction and recovery, shedding light on how past traumas can linger and affect our present lives. They talk about the importance of addressing these issues head-on to foster true healing. The conversation takes a deep dive into the struggles of maintaining love relationships while in recovery.
Both women share their thoughts on how these relationships can often bring out old wounds and character flaws, emphasizing the need for honesty and taking things slow. Throughout their chat, the power of vulnerability and connecting with a higher power is a recurring theme. Dayna and Rosemary stress that sharing our stories can be a powerful tool for overcoming shame and finding strength. Their candid discussion aims to inspire others to embrace their own recovery journeys with courage and openness.
If you're navigating the complexities of recovery or supporting someone who is, this episode offers valuable perspectives and heartfelt advice. Tune in for an engaging and enlightening conversation that promises to leave you feeling hopeful and empowered.