Moms in Recovery: Real Talk with Dayna Keyes and Rosemary O'Connor
I didn't want people to feel like they're alone and that addiction and alcoholism...
Kicking off the new year with an inspiring episode, 'Radio Rehab with Dayna Keyes' dives into the unique challenges faced by moms in recovery. Dayna welcomes Rosemary O'Connor, a Hazeldon author and the founder of ROC Recovery Services, to share her story and expertise. This episode isn't just for moms; it's for anyone navigating the rocky road of addiction recovery.
Dayna and Rosemary open up about their personal experiences, offering a raw and honest look at the struggles and triumphs that come with sobriety. They touch on everything from managing negative emotions and perfectionism to setting boundaries and healing relationships. Rosemary also talks about the therapeutic process of writing a book on recovery, adding another layer of depth to the conversation. The discussion doesn't shy away from modern challenges either, exploring the role of social media in addiction and recovery.
With a mix of humor, empathy, and practical advice, this episode serves as a comforting guide for anyone seeking support on their journey to sobriety. Tune in for an engaging and heartfelt conversation that promises to leave you feeling understood and hopeful.