RR173 - Dayna & Sarah D. On DepressionRR173 - Dayna & Sarah D. On Depression
Radio Rehab with Dayna Keyes
In this Episode, Dayna Guest Co-Host Sarah D. continue their conversation on Mental Health, talking about their personal bouts with Depression. To contact Dayna & Radio Rehab: Email - RadioRehab@Go-ToProductions.com Facebook, Instagram & Twitter - @RadioRehabDayna Text & Voicemail - 415-496-9511
20:43•9 Jul 2018
Confronting Depression: Dayna Keyes and Sarah D. Share Their Stories
“This conversation is all about breaking the stigma, and I think it's really important to talk about the low down, yicky part...it's beautiful and horrifying both at the same time.”
Ever felt like you're the only one grappling with the dark cloud of depression? In this eye-opening episode of 'Radio Rehab with Dayna Keyes', Dayna and her guest co-host Sarah D. get real about their personal battles with mental health. As both are recovering addicts, they offer a uniquely raw perspective that shatters the stigma surrounding depression and mental illness.
They don't shy away from the tough stuff—fear of medication, the awkwardness of discussing mental health with loved ones, and how these struggles impact relationships. But it’s not all doom and gloom. Dayna and Sarah also highlight the importance of faith, spirituality, and professional support in their recovery journeys. One memorable moment is when Sarah talks about the 'low down, yicky part' of mental illness, emphasizing that these uncomfortable conversations are vital for breaking down barriers.
The episode is a heartfelt mix of hope and honesty, reminding listeners that they’re not alone and that recovery is within reach. Whether you're dealing with depression yourself or supporting someone who is, this episode offers a comforting blend of empathy and practical advice.
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