Yosiya
The Project OTB
RUN YOUR OWN RACE
RUN YOUR OWN RACE
RUN YOUR OWN RACE
Thursday 6th November 2025
Learn how to focus on your journey in recovery with tips from Yosiya and Pamela Reynell on 'On the Brink: The No Grey Area Podcast'.
10 minutes
Inspiring
Honest
Informative
Supportive
Motivational
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
82 (View all)
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Get the buttons here!Run Your Own Race: Mastering Focus in Recovery
Episode Overview
- Stay focused on your own journey and avoid distractions.
- Narrow down your focus to master one thing.
- Pay attention to daily habits and routines.
- Pace yourself through the recovery process.
- Be your own biggest supporter in your success.
"Stay in your lane and focus on your journey; nobody else will be as invested in your success."
What does it mean to truly 'run your own race' in the journey of recovery? In this engaging episode of 'On the Brink: The No Grey Area Podcast', hosts Yosiya and Pamela Reynell tackle the complexities of maintaining focus and self-commitment amidst the noise of external opinions. Yosiya, who shares his personal experiences of overcoming a lengthy battle with alcohol, offers three invaluable tips for anyone on a similar path.
Firstly, he advises staying in your lane and focusing on your own journey rather than being distracted by others' expectations. He emphasises that you should be your own biggest supporter because, at the end of the day, nobody else will be as invested in your success. Secondly, Yosiya talks about the importance of narrowing down your focus to one thing you can master rather than spreading yourself too thin by trying to do everything.
He believes that this approach helps avoid the pitfalls of fear and indecision. Pamela adds her insights into how everyday habits and routines play a crucial role in recovery, advocating for a lifestyle that supports joy and wellbeing. She stresses that paying attention to the small details can lead to significant improvements in one's mental health. Lastly, pacing yourself is highlighted as a key strategy.
Recovery is not a sprint but a marathon, and Yosiya warns against trying to rush through the process. This episode is filled with honest reflections and practical advice that can resonate with anyone striving for personal growth or battling addiction. Are you ready to focus on your own journey and pace yourself wisely?