Ryan Beyer: From Battlegrounds to CrossFit Classes, Healing Through Sweat for Sobriety
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Ryan Beyer has faced battles on multiple fronts. As a military veteran, he fought overseas, but his toughest fight was at home, where his brother struggled with addiction. In this episode of 'Staying Fit ODAAT', Ryan shares the moment that changed everything—the heart-wrenching phone call about his brother. This pivotal moment led him to create 'Sweat for Sobriety', a free CrossFit class designed for people in recovery, followed by a non-denominational share meeting.
Ryan's journey is not just about fitness; it's about building a community where mental and physical health are equally prioritized. Through 'Sweat for Sobriety', Ryan has found a way to heal himself and help others on their path to recovery. His story underscores the importance of community support, mental health awareness, and the transformative power of fitness. Tune in to hear Ryan's inspiring journey and learn how he's making a difference one CrossFit class at a time.