Vanessa Persephone's Social Media Detox: A Journey of Self-Discovery
Everything that happens within us is meant to show us something. If I'm feeling jealous, I need to get really inquisitive and be like what is going on here, instead of hating myself for feeling jealous and feeling like I shouldn't be jealous or thinking I should be grateful for what I have.
Vanessa Persephone, the vibrant host of 'Angels Anonymous', wraps up the first season with a deeply personal episode that many will find relatable. She announces her bold decision to take a month-long break from social media, sharing her reasons and hopes for this hiatus. Vanessa opens up about her recent struggles with sobriety, feeling closer to relapse than ever before, and how social media has played a role in this challenging period.
She speaks candidly about her battles with jealousy and envy, and how these emotions have impacted her inner child work. Vanessa's honesty about seeking dopamine hits from social media is both raw and refreshing, making it clear why this break is necessary for her mental health. Throughout the episode, she reflects on the power of daily effort in recovery and the importance of calling on a higher power for support.
Vanessa also delves into the nuances of consent and respect in sexual encounters, highlighting how these experiences have shaped her journey. By sharing her vulnerabilities and the connection between her self-worth and social media engagement, Vanessa offers listeners a chance to reflect on their own relationships with these platforms. This episode is a testament to the strength found in vulnerability and the profound benefits of stepping back to achieve deep honesty in life.