Vanessa Persephone
Vanessa Persephone
S.2 E.1 What I learned from a month off socials
S.2 E.1 What I learned from a month off socials
S.2 E.1 What I learned from a month off socials
Tuesday 5th July 2022
Vanessa Persephone shares her journey of mental clarity and self-growth after taking a month off social media in this episode of 'Angels Anonymous'.
Explicit
56 minutes
Informative
Inspiring
Engaging
Thought-provoking
Authentic
About this podcast
Author:
Vanessa Persephone
Overview:
Categories:
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Mindful Recovery
Healing Relationships
Links:
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Episodes:
40 (View all)
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Get the buttons here!Unplugging for Clarity: Vanessa Persephone's Social Media Detox
I felt like I woke up and I just wasn't thinking about going to my phone. I was just like here in the moment and present.
Ever felt overwhelmed by the constant buzz of social media? In this episode of 'Angels Anonymous', Vanessa Persephone takes us through her transformative journey of spending an entire month away from social platforms. Vanessa, a former professional dancer turned yoga instructor and health coach, opens up about how this digital detox gave her a refreshing break and a chance to reconnect with herself.
She talks candidly about the mental clarity she gained, the reduction in self-comparison, and the deeper self-reflection she was able to achieve. This break from the online world didn't just clear her mind; it helped her focus on her healing journey and self-growth. Vanessa shares how this experience made her question whether it's possible to have a balanced relationship with social media at all.
Throughout the episode, Vanessa dives into her ongoing struggles with body image and the societal pressures that often exacerbate these issues. She also discusses the importance of setting boundaries in relationships, whether they're casual or committed, and how having accountability partners can make a significant difference in achieving personal goals. The episode isn't just about the challenges; it's also about the positive changes Vanessa noticed.
Practicing gratitude and positive thinking became essential tools for her, helping her attract more abundance and joy into her life. She reflects on the importance of self-validation and how stepping away from social media helped her see her worth beyond the likes and comments. Tune in to 'Angels Anonymous' for an inspiring and relatable discussion on how taking a step back from social media can lead to profound mental clarity and personal growth.