Facing the Savage Truth: Healing Trauma with Chelsey Larson
If there is anyone out there that's telling you that they're healed or fixed, like, run and don't trust them and find the people that you resonate with, that make you feel more human and make you feel validated, and not like they're gonna come in and swoop you and save you, and like, give you this step-by-step guide of how to fix yourself or how to finally be- quote-unquote- healed, because it's literally all about the journey.
Ever wondered how confronting your deepest fears and vulnerabilities can lead to healing? In this episode of 'Angels Anonymous', Vanessa Persephone sits down with Chelsey Larson for a raw and enlightening conversation. Chelsey, the author of 'My Savage Truth', dives into the profound impact of trauma, shame, and vulnerability on our lives. She shares personal stories and scientific insights to help us understand why we behave the way we do and how we can find our way to recovery.
Vanessa and Chelsey discuss the power of being open about our struggles and the importance of questioning long-held beliefs. They touch on the dangers of conversion therapy and the journey of leaving restrictive religious communities. Both women recount their experiences of growing up in environments where questioning was frowned upon, and how they found solace in more open-minded spiritual practices like yoga.
The episode also tackles perfectionism, revealing how striving for an unattainable ideal can hinder genuine connections and personal growth. By letting go of the need to be perfect and embracing vulnerability, we can build deeper relationships and lead more fulfilling lives. Vanessa and Chelsey emphasize that healing is a personal journey with no one-size-fits-all solution. They encourage listeners to trust themselves and seek out supportive communities that foster growth and acceptance.
Chelsey's advice is clear: if someone claims to be completely healed, it's time to move on and find people who make you feel human and validated. This episode is a must-listen for anyone seeking compassionate advice and inspiration on their path to recovery. Tune in to 'Angels Anonymous' for a heartfelt discussion on confronting trauma and finding your own way to healing.