Vanessa Persephone
Vanessa Persephone
S.2 E.8 FEAR "False Evidence Appearing Real"
S.2 E.8 FEAR "False Evidence Appearing Real"
S.2 E.8 FEAR "False Evidence Appearing Real"
Tuesday 23rd August 2022
Vanessa Persephone shares her camping misadventure and practical tips for managing fear on 'Angels Anonymous'.
Explicit
29 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Vanessa Persephone
Overview:
Categories:
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Mindful Recovery
Healing Relationships
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Episodes:
40 (View all)
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Get the buttons here!Facing Fear: Vanessa Persephone's Camping Misadventure and Insights
Being able to look at our fears and bring them to light is the biggest key in being able to free ourselves from those things and be able to cope- for lack of a better word- in a more efficient way.
Have you ever felt completely paralyzed by fear? In this episode of 'Angels Anonymous', Vanessa Persephone dives into the raw and real emotions that come with fear. Whether it's the obvious kind like heights or the more insidious fears like failure and loneliness, Vanessa breaks it all down. She recounts a particularly terrifying experience she had while camping without any phone service. Imagine feeling lost, stranded, and utterly panicked—Vanessa was right there, and she shares every heart-pounding detail.
But it’s not just about her scary story. Vanessa also opens up about the discussions she had with women from her virtual community about their biggest fears and how they’ve tackled them. From this collective wisdom, she offers practical strategies to manage anxiety and fear. Techniques like embodiment and movement have been game-changers for her, helping to soothe her nerves. She also highlights the power of vulnerability and community in overcoming our deepest fears.
Vanessa's candid storytelling and practical advice make this episode a must-listen for anyone grappling with fear. So, if you're looking for ways to face your fears head-on and come out stronger, tune in to 'Angels Anonymous'.