Vanessa Persephone
Vanessa Persephone
S.3 E.1 How To Overcome Past Versions Of Yourself & First Steps To Take
S.3 E.1 How To Overcome Past Versions Of Yourself & First Steps To Take
S.3 E.1 How To Overcome Past Versions Of Yourself & First Steps To Take
Tuesday 20th September 2022
Vanessa Persephone shares steps to let go of past selves and embrace change in 'Angels Anonymous'.
Explicit
39 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Vanessa Persephone
Overview:
Categories:
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Mindful Recovery
Healing Relationships
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Reinventing Yourself: Steps to Embrace Change with Vanessa Persephone
Every step that you take, no matter how fucked up it is, is going to get you where you need to be.
Change can be a real sticky wicket, especially when it means letting go of old habits, people, or even the stories we tell ourselves. In this episode of 'Angels Anonymous', Vanessa Persephone, a former professional dancer turned health coach, takes listeners on a journey through the complexities of personal transformation.
Drawing from her own battles with addiction and mental struggles, Vanessa shares practical advice on how to move past previous versions of yourself and step into a new chapter of life. Vanessa tackles the obstacles that often keep us stuck, such as shame and fear, and emphasizes the power of connection in overcoming addiction. She introduces the concept of HOW - Honesty, Open-mindedness, and Willingness - as essential tools for change.
Her discussion is peppered with personal anecdotes and actionable steps, making the daunting process of change feel a bit more approachable. From setting radical goals that jolt your nervous system to understanding why there's no quick fix, Vanessa's insights are both relatable and inspiring. She underscores the importance of community support and intention setting, urging listeners to take those first steps towards living in alignment with their true selves.
If you're grappling with the challenge of letting go and seeking a path to genuine transformation, this episode offers a compassionate guide. Tune in to hear Vanessa's heartfelt advice and start your journey towards becoming the best version of yourself.