The Jellineck Curve: A Roadmap to Recovery and Support
Being sober is the hardest thing I've ever done in my life, and anyone who's sober will say that it's the hardest thing but the most worth it.
Ever wondered how to navigate the winding path of addiction recovery? In this episode of 'Angels Anonymous', Vanessa Persephone dives into the Jellineck Curve, a model that charts the phases of addiction from the first sip to chronic dependence. Vanessa shares her deeply personal journey, highlighting pivotal moments that led her from rock bottom to a life of sobriety and self-acceptance. Vanessa's candid recounting of her own struggles provides a raw and real look at addiction.
She talks about her initial recreational use in college, which spiraled into a relentless dependency. But it’s not just about her story; Vanessa offers practical advice for those supporting loved ones through their own battles. Forget the lectures and nagging – Vanessa emphasizes the power of connection, understanding, and balanced support. She warns against enabling behaviors and encourages a mix of help and personal responsibility. Listeners will find solace in Vanessa’s insights on creating a joyful, sober life.
She speaks on the importance of gratitude and intentional living, and how these practices can transform the recovery journey. Vanessa also introduces her virtual community, a space where individuals can connect, share their experiences, and support each other through various life challenges. If you or someone you know is grappling with addiction, this episode offers a blend of hope, practical tips, and heartfelt stories. Vanessa’s open-minded approach and vulnerability provide a comforting guide through the complexities of addiction and recovery.