S O B R I E T Y || commitment to be booze freeS O B R I E T Y || commitment to be booze free
CLEARHEADED: your sober-care podcast
Cait Madry and her partner Sara discuss their first year of sobriety, sharing personal stories and practical tips for navigating an alcohol-centric society.
23:50•3 Jan 2022
Cait Madry and Sara: Navigating the First Year of Sobriety
“You're capable of assessing and pivoting and acknowledging the hard truths of your actions if, if you're uncomfortable enough and also if you love yourself enough to make the change.”
How do you navigate a world that seems to revolve around alcohol when you're committed to staying booze-free? In this episode of 'CLEARHEADED', host Cait Madry and her partner Sara share their experiences from their first year as non-drinkers. Cait opens up about her journey, explaining that you don't need to hit rock bottom to realize that alcohol is controlling your life.
She talks about the hard truths she faced and the tools she used to build a life she loves. Self-love played a crucial role in her transformation, helping her break down walls and embrace change. Sara adds her perspective, making this episode a heartfelt discussion on the challenges and triumphs of early sobriety. Whether you're considering sobriety or already on the path, Cait and Sara's stories offer relatable insights and encouragement.
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