S2 E8: LIFE ON LIFE'S TERMSS2 E8: LIFE ON LIFE'S TERMS
The New Way of Life Podcast
Jeff, Jared, and Dom share coping strategies for handling life's challenges in recovery on 'The New Way of Life Podcast'.
28:46•28 Jun 2021
Facing Life's Challenges: Coping Strategies in Recovery
“In recovery, we develop healthy coping mechanisms in which we can use when times get stressful and overwhelming.”
What happens when life throws you a curveball, and you're in recovery? In this engaging episode of 'The New Way of Life Podcast', Jeff and Jared sit down with their guest Dom to talk about the ups and downs of dealing with life's challenges while staying sober. Early recovery can be a whirlwind of emotions and stress, and this episode dives into how to handle it all without slipping back into old, destructive habits.
The conversation is filled with practical advice on developing healthy coping mechanisms and the importance of having a solid support system. Jeff, Jared, and Dom share their personal experiences, highlighting the crucial role of sponsors and support groups in holding them accountable and helping them stay on track. They also discuss the power of making amends, finding gratitude, and the joy that comes from helping others on their recovery journey.
This episode is dedicated to the loving memory of Holly Salyer, adding an extra layer of heartfelt emotion to the discussion. If you're looking for real talk about the struggles and triumphs of recovery, this episode is a must-listen.
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