S3 Ep201: Andy Garwood: I'm Not Even A Runner!S3 Ep201: Andy Garwood: I'm Not Even A Runner!
Over The Influence: The Alcohol Free Podcast
Andy Garwood shares his inspiring journey from giving up alcohol to running marathons, highlighting the importance of patience, community support, and personal growth.
52:23•27 Jan 2025
Andy Garwood: From Sobriety to Marathon Running
Episode Overview
- Patience and persistence are key in the journey to sobriety.
- Community support can significantly aid in staying alcohol-free.
- Sobriety opens doors to discovering new passions and activities.
- Small steps and gradual progress lead to long-term success.
- Living alcohol-free can lead to profound personal growth and fulfilment.
“You find out more and more about yourself, just stick with it. Be patient. Small steps, no instant gratification.”
In this episode of 'Over The Influence', hosts Sharon Hartley and Ben Anderson welcome back Andy Garwood, an Alcohol Support Coach with an inspiring story. Andy, who has been alcohol-free for nearly seven years, shares his journey of transformation and the incredible changes he's experienced since giving up alcohol. He reflects on how sobriety has opened doors to new passions, including running marathons, and how it has allowed him to connect deeply with others.
Andy's story is a testament to the power of patience and persistence in the journey to sobriety. He emphasises the importance of community and support, encouraging listeners to take small steps and stay connected. Whether you're just starting your alcohol-free journey or looking for motivation to keep going, Andy's insights and experiences offer valuable lessons and inspiration. Tune in to hear about his adventures, the challenges he's overcome, and the life-changing benefits of living alcohol-free.
This episode is a must-listen for anyone seeking encouragement and practical advice on their path to sobriety.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.