S3 Ep202: Mikey: The Five C'sS3 Ep202: Mikey: The Five C's
Over The Influence: The Alcohol Free Podcast
Mikey shares his journey to sobriety through the 'Five C's' and the support of the Over The Influence community.
47:11•3 Feb 2025
Mikey's Five C's: A Journey to Sobriety
Episode Overview
- Mikey shares his 'Five C's' of sobriety: Consistency, Courage, Confidence, Clarity, and Connection.
- Being part of the OTI community has been pivotal in Mikey's alcohol-free journey.
- Sobriety has significantly improved Mikey's mental health and overall quality of life.
- Mikey highlights the importance of supportive communities in maintaining sobriety.
- The episode provides motivational insights into the transformative power of living alcohol-free.
“Just by giving up one thing, I've gained so much.”
In this episode of Over The Influence, Sharon Hartley and Ben Anderson welcome Mikey, a dedicated member of their community. Mikey, a teacher from Liverpool now living in London, shares his inspiring journey of sobriety and how being part of the OTI community has been pivotal in his alcohol-free life. He talks about his 'Five C's' of sobriety, which have become a cornerstone of his recovery and personal growth. These include Consistency, Courage, Confidence, Clarity, and Connection.
Mikey's candid reflections on his past struggles with alcohol and the transformative power of community support are both moving and motivational. He describes how sobriety has improved his mental health, relationships, and overall quality of life. Mikey's story is a testament to the strength found in supportive communities and the positive changes that come with living alcohol-free. If you're looking for a heartfelt and encouraging story about the impact of sobriety, this episode is a must-listen.
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