Sound Rebel
Over The Influence
S3 Ep218: 6.5 Tips To Thrive Through the Bank Holiday Weekend
S3 Ep218: 6.5 Tips To Thrive Through the Bank Holiday Weekend
S3 Ep218: 6.5 Tips To Thrive Through the Bank Holiday Weekend
Friday 23rd May 2025
Join Sharon and Ben as they share 6.5 tips to thrive through a bank holiday weekend without alcohol.
Explicit
42 minutes
Encouraging
Supportive
Fun
Engaging
Informative
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Conquer the Bank Holiday: Sober Tips for Success
Episode Overview
- Plan morning activities to have something to look forward to.
- Use positive self-talk to reinforce your decision to stay sober.
- Consider alcohol-free drink options to avoid triggers.
- Remember that saying 'no thank you' is a valid response.
- Connect with supportive communities for encouragement.
No is a complete sentence - it's okay to say no thank you.
Get ready for a fun and informative episode of Over The Influence, where hosts Sharon Hartley and Ben Anderson share their top tips for navigating the bank holiday weekend without alcohol. Whether you're in the UK or not, these tips are universally helpful for anyone looking to stay sober during a long weekend.
Sharon and Ben, both thriving in their alcohol-free lives, bring their unique blend of humour and wisdom to the table, offering advice that ranges from planning morning activities to embracing positive self-talk. With anecdotes about their own experiences, they make sobriety seem not just achievable but enjoyable. You'll find yourself nodding along as they discuss the joys of waking up without a hangover and the power of saying 'no thank you' to social pressures.
This episode is packed with practical tips like making morning plans, considering alcohol-free alternatives, and connecting with supportive communities. The duo's light-hearted banter makes the topic accessible and relatable, proving that life without alcohol can be full of laughter and new friendships. So, if you're looking to tackle a bank holiday weekend with confidence and grace, tune in to hear how Sharon and Ben have turned their sobriety into a source of pride and happiness.
Don't miss out on their entertaining and encouraging approach to living an alcohol-free life.