S4 E31 Working with Others with Not Fred Part 1S4 E31 Working with Others with Not Fred Part 1
That's NOT in the book!
Agent X and Not Fred discuss their AA journeys, exploring happiness, triggers, and spiritual experiences with honesty and humour.
56:35•1 Dec 2024
Finding Sobriety: Agent X and Not Fred's Candid AA Journey
Episode Overview
- Happiness isn't always the goal in sobriety; sometimes it's about finding contentment.
- Spiritual experiences can be crucial for lasting recovery.
- Triggers and traumas are often misunderstood in the context of alcoholism.
- Willingness to recover might come from within or be granted by a higher power.
- Early sobriety can be challenging but understanding these struggles can help.
“Dude, that's an overrated statement. We aren't even shooting for happiness, okay?”
Ever wondered why some people just don't fit the mould of the perfect AA member? In this episode of 'That's NOT in the book!', Agent X and guest Not Fred dive into their personal journeys through Alcoholics Anonymous and the Big Book. The duo explores the complexities of happiness, sobriety, and the often misunderstood concept of triggers and traumas.
Not Fred shares his experience of never feeling like the 'happy, joyous, and free' person that AA promises, while Agent X hilariously admits to being an angry baby who found solace only in drinking. The conversation takes a deeper turn as they discuss the idea of spiritual experiences and how they play a crucial role in recovery. They question whether willingness comes from within or is granted by a higher power, offering a fresh perspective on the journey to sobriety.
This episode is a blend of raw honesty, humour, and insightful reflections that will leave you thinking about your own path to recovery. Tune in for a candid discussion that challenges conventional AA wisdom and offers a new way to look at sobriety.

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