S5 E3: Ben Zobrist on Pressure and Anxiety (Part 2)S5 E3: Ben Zobrist on Pressure and Anxiety (Part 2)
Beyond Theory
In the conclusion of our conversation with Ben Zobrist, he discusses in-depth the aftermath of winning the World Series. And later, Ben details what he thinks about the steps Major League Baseball is taking regarding its players and mental health....
22:34•13 Oct 2022
Ben Zobrist on the Highs and Lows of Winning the World Series
“We have to know that if it's the smallest thing, but it's really bothering you that you have to find a safe place to talk about that.”
Ever wondered what happens after achieving a lifelong dream? In this episode of 'Beyond Theory', former baseball star Ben Zobrist shares the untold story of his life post-World Series victory. Despite the glory and accolades, Zobrist faced intense pressure and anxiety, proving that success doesn't always equal happiness. He candidly discusses his mental health struggles and how therapy became his lifeline. Zobrist stresses the importance of creating safe spaces for athletes to talk about their mental health openly.
He also offers a critical look at Major League Baseball's current mental health initiatives and suggests ways they can improve. Whether you're a sports fan or someone interested in mental health, Zobrist's story is a powerful reminder that everyone, no matter how successful, can benefit from support and understanding.
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