S5 E8: Dr. Elisa Hallerman on SoulbrietyS5 E8: Dr. Elisa Hallerman on Soulbriety
Beyond Theory
Let’s say you have been in recovery for a few years. The negative behavior has gone away, but you still feel like something is missing. Maybe you are still hurting. Today we speak with Dr. Elisa Hallerman about doing the inner work to deepen our...
29:04•9 Dec 2022
Soulbriety: Dr. Elisa Hallerman's Guide to Deeper Recovery
“To me, sobriety means a lot of freedom- freedom from myself, my thoughts, my actions. I have so much peace of mind Today that I didn't have before.”
Feeling like something's still missing even after years of recovery? You're not alone. In this episode of 'Beyond Theory', host Dominic Lawson chats with Dr. Elisa Hallerman about her book, 'Soulbriety', and the importance of inner work in deepening recovery. Dr. Hallerman opens up about her personal battle with addiction and how it led her to explore trauma, neuroscience, and the journey of the soul.
She shares valuable insights into recognizing workaholism and understanding the impact of generational trauma on parenting. If you're looking for a roadmap to find meaning and purpose in sobriety, this conversation is packed with transformative ideas and practical advice. Tune in to discover how reconnecting with your soul can be a game-changer in your recovery journey.
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